No Time For The Gym?No Problem!If You "Just Don'T Have Time To Exercise", This Is The Book For You. In It You'Ll Find More Than 300 Ideas For Instant Exercise-Anywhere, Anytime. Many Exercises Take Only 1 To 5 Minutes Each. Most Of The Longer Ones You Can Do While You'Re Doing Something Else! And You Don'T Need Special Equipment.. Now You Can Shape Up And Energize While You'Re:. Working In The Officedriving To The Storetravelingrunning Errandssocializingcaring For Kidswatching Televisionsitting
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