The Anytime Anywhere Exercise Book
English

About The Book

No Time For The Gym?No Problem!If You "Just Don'T Have Time To Exercise", This Is The Book For You. In It You'Ll Find More Than 300 Ideas For Instant Exercise-Anywhere, Anytime. Many Exercises Take Only 1 To 5 Minutes Each. Most Of The Longer Ones You Can Do While You'Re Doing Something Else! And You Don'T Need Special Equipment.. Now You Can Shape Up And Energize While You'Re:. Working In The Officedriving To The Storetravelingrunning Errandssocializingcaring For Kidswatching Televisionsitting
Piracy-free
Piracy-free
Assured Quality
Assured Quality
Secure Transactions
Secure Transactions
Fast Delivery
Fast Delivery
Sustainably Printed
Sustainably Printed
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Details

ISBN 13
:
9780595514786
Publication Date
:
11-08-2008
Pages
:
292
Weight
:
399 grams
Dimensions
:
152x229x16.68 mm
Publisher

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