The Aperture Effect

<p><strong>Couples often ask Can people really change? A better question is <em>How</em> do people change? </strong>In <em>The Aperture Effect</em> psychiatrist and couples therapist Dr. Kathryn Ford doesn't just tell you how-she gives you simple tools that will immediately begin to transform your conversations and your relationship.<strong> </strong>With the radically simple approach of Aperture Awareness Dr. Ford integrates mindfulness psychology and neuroscience to help couples shift their dynamics when in distress turning their difficulties into lasting connection.</p><p></p><p>Filled with on-the-ground examples and effective exercises to nurture relationship growth <em>The Aperture Effect</em> will show you how to:</p><p></p><ul><li>use small moments to make the changes you want <em>now</em></li><li>reframe frustrating debates as open dialogues that create connection</li><li>bring out the best in your partner and yourself</li><li>and turn problems into opportunities to learn and love more fully.</li></ul><p></p><p>Developed over more than two decades Dr. Ford's Aperture Awareness approach has helped hundreds of couples reverse the downward spiral of relationship crisis-and prepare for a lifetime of learning and loving together.</p>