The Art of a Solo Retreat

<p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>The Art of a Solo Retreat</strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> is a practical guide for anyone navigating overwhelm transition or a deeper search for purpose. Whether you're a high achiever on the edge of burnout a parent in a season of change or a creative seeking clarity this book will show you how to harness the power of </span><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>intentional solitude</em><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> to rediscover what truly matters.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Co-founders of The Solo Retreat Company</span><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> Eli Libby</strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> and </span><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Kyle Nelson</strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> spent years building businesses and chasing success-until a series of personal and professional setbacks forced them to stop. In that stillness they found something they hadn't realized they'd lost: themselves. What began as a personal healing practice became a structured retreat system that's now helped thousands reclaim clarity and purpose through the transformative experience of a solo retreat.</span></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>What You'll Learn Inside This Book:</strong></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>✅ How to identify the signs of mental fatigue decision paralysis and misalignment before they lead to full burnout</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>✅ The neuroscience behind why solitude improves clarity creativity and well-being</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>✅ How to plan and structure your own self-guided solo retreat-from one day to three days or more</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>✅ A proven framework (R.E.S.E.T.) that turns reflection into action and stillness into strategy</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>✅ The mindset shifts needed to let go of guilt find internal alignment and return to life with a clear path forward</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>✅ Tools journaling prompts and guided questions to navigate life transitions with purpose</span></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>About the Authors</strong></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Eli Libby and Kyle Nelson are best friends co-founders and creators of The Solo Retreat Company-an organization dedicated to helping people pause with purpose and return with clarity. After facing loss failure and burnout they created a process that blends reflection and strategy into a transformative retreat experience. Today they help thousands of people reset their inner compass through solo retreats coaching and community. They live in Bend Oregon where they run their business and raise their families near the mountains.</span></p><p></p>