THE ART OF BOXING And Hints on Training

<p><span style=background-color: rgba(255 255 255 1); color: rgba(11 11 11 1)>Written by J.O'Neil on behalf of the Royal Navy Physical Training School in Portsmouth this action-packed volume showcases the latest in boxing training methodologies in 1919. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(11 11 11 1)>Designed as a practical guide for Naval and wider Armed Forces instruction it showcases the fundamentals of the art via techniques strength training and drills. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(11 11 11 1)>The volume also explores the inherent value of boxing within the Armed Forces and how to best build boxing training into PT sessions (including equipment locations and session structuring). </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(11 11 11 1)>This comprehensive guide is clearly photographed and gives easy to follow instruction on a full suite of blows defences footwork and ring strategies. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(11 11 11 1)>As a Chief Staff Instructor during and after war-time O'Neil had clear belief in the power of boxing to enhance morale fortitude and fighting fitness of soldiers and sailors. In this guide he makes it easier than ever before to rally service-people around the sweet science. </span></p><p></p>