The Art of Emotional Growth: Build Emotional Intelligence Explore What You Feel Grow With Daily Reflections and Find Purpose in Every Emotion

<p>This book is a heartfelt and insightful journey into the world of emotions&mdash;what they are where they come from and how they shape every moment of our lives.</p><p>Blending simple science with relatable real-life experiences this book helps readers understand the difference between feelings and emotions why we react the way we do and how to consciously navigate our inner world.</p><p>With practical daily steps and thought-provoking questions it empowers you to unlock the hidden power of your emotions leading to a more conscious connected and meaningful life&mdash;minute by minute day by day and year by year.</p>