The Art of Focus Through 45 Yoga Stories to Uplift the Mind and Transform the Heart

The COVID-19 pandemic has transformed the world we live in more so than all the recent events put together. The pandemic has made humans question certain assumptions relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead beyond this cusp of change focus emerges as the fulcrum to help ease this transformation. The Art of Focus the second book in this three-part series presents forty-five simple stories filled with revelations to enthral readers with learnings from the experiences of the protagonists and the dynamics of the situations that manifested in their lives. The first book in the series The Art of Resilience presented ingredients to the readers to help them develop resilience in challenging situations that manifested at the start of the COVID-19 pandemic. The Art of Focus builds on the first book and inspires the resilient heart to develop a focused mind. This collective presentation will better equip the readers to take charge of their lives and adapt to the new normal effectively. About the Author Gauranga Das is a leadership and mindfulness coach based in Mumbai. A graduate from IIT Bombay he found his calling to become a monk. A member of the Governing Body Commission at International Society for Krishna Consciousness (ISKCON) he is actively involved in enhancing leadership effectiveness and governance of temples and communities globally. He is dedicated to helping people transform their hearts establish sustainable and spiritual communities and drive a positive change in society. A multifaceted spiritualist on a mission to create a value-based society he is a mindful meditation expert strategic character educationist sustainability and climate change warrior and social welfare catalyst.He is the director of ISKCON's Govardhan Ecovillage (GEV) founded by Radhanath Swami. The GEV representing India has won over thirty-six national and international awards including the UN World Tourism Organization (UNWTO) Award in 2017 for its innovative model of 'Eco-Tourism as a Catalyst for Rural Development'. Gauranga Das has also strategized and led the execution of GEV's synergistic solution for Sustainable Development Goals (SDGs) for climate change and enabled GEV's accreditation to multiple UN bodies such as UNEP UN ECOSOC UNCCD and UNCBD. He is theUNEP's Faith for Earth counsellor on behalf of ISKCON. The Indian Green Building Council (IGBC) has recognized him as an IGBC fellow for his contribution to the green building movement.He sits on the board of the Govardhan School of Public Leadership an institution that prepares students for the civil services exam. He has led several youth empowerment initiatives across the world to successfully inculcate in them clarity in purpose purity in character and compassion in relationships. He is also the administrative director of the Bhaktivedanta Research Center (BRC) an initiative of ISKCON to connect professionals housewives and students to the academic study of philosophy create libraries of Vedic literatures and manuscripts and facilitate MA and PhD programmes in philosophy.