The Art of Letting Go by Nick Trenton | A Self-Help Guide to Emotional Freedom, Inner Peace & Overcoming Anxiety | Learn to Heal, Grow & Move on from ...see more

Name: The Art of Letting Go by Nick Trenton | A Self-Help Guide to Emotional Freedom, Inner Peace & Overcoming Anxiety | Learn to Heal, Grow & Move on from the Past
Price: 299 INR
Availability: InStock
Author: "Nick Trenton"
ISBN: 9780143465065

Nick Trenton

English

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

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Your mind should ideally be your safe zone not the noisiest place in the world. Although that is rarely the case and if you are always on edge and unable to relax this book is for you.. Control your thoughts. Manage your happiness. Restore your inner peace. With help from psychologically proven tips to get out of your mind and into your life:Practicing nonjudgment and observation over your emotions.Untangling the toxic beliefs of urgency and danger in your brain.How to use brain dumping in the m