THE ART of LONGEVITY

<p class=ql-align-justify><span style=color: rgba(17 17 17 1)>I am 70 years when I was 30 years old I was discovering that I have the Diabetes disease from my father </span><strong style=color: rgba(255 255 255 1); background-color: rgba(0 138 0 1)>it kind of floored me.</strong><span style=color: rgba(17 17 17 1)> He passed away when he was 30 years old. </span></p><p class=ql-align-justify><br></p><p class=ql-align-justify><span style=color: rgba(17 17 17 1)>Due to life-altering diagnosis of diabetes for myself and a chance to my children I have studied about this disease across to all science lifestyle Ikigai diet - Blue Zones exercise and more. One of my sons has been working in a company in California USA with 700+ Providers & Facilities in Network. This company to transform healthcare by </span><strong style=color: rgba(255 255 255 1); background-color: rgba(0 138 0 1)>focusing on well care rather than traditional sick care. </strong></p><p class=ql-align-justify><br></p><p class=ql-align-justify><span style=color: rgba(17 17 17 1)>They treat person before resorting to medications and surgery. Their ultimate goal is to create a happier healthier you.</span></p><p class=ql-align-justify><br></p><p class=ql-align-justify><strong style=background-color: rgba(0 138 0 1); color: rgba(255 255 255 1)>This is how I see my role</strong><span style=background-color: rgba(0 138 0 1); color: rgba(255 255 255 1)>:</span><span style=color: rgba(17 17 17 1)> telling you my real true story with the help of my son helping you understand and apply this insight to empower you to reverse your disease with well care before surgery. And you may get </span><strong style=color: rgba(255 255 255 1); background-color: rgba(0 138 0 1)>BIG BONUS with LONGEVITY AND HEALTHSPAN (is the number of years someone is healthy without chronic disease) </strong></p><p class=ql-align-justify><br></p><p class=ql-align-justify><span style=color: rgba(17 17 17 1)>My odyssey takes an unexpected turn when I stumble upon a remote village in the heart of a Mediterranean island. What I discovered there not only reshapes my perspective on longevity but also leaves an indelible mark on my own quest for health span. I encountered a community of centenarians individuals living well into their hundreds with a great health condition.</span></p><p class=ql-align-justify><br></p><p class=ql-align-justify><strong style=background-color: rgba(0 138 0 1); color: rgba(255 255 255 1)>What is the secret?</strong></p><p class=ql-align-justify><br></p><p class=ql-align-justify><span style=background-color: rgba(0 138 0 1); color: rgba(255 255 255 1)>Diet is only one piece of the puzzle</span><span style=color: rgba(17 17 17 1)>. My journey takes me deeper into the fabric of their existence revealing their daily rituals of physical activity. </span></p><p class=ql-align-justify><br></p><p class=ql-align-justify><span style=color: rgba(17 17 17 1)>In this book my narrative becomes a roadmap guiding you towards a life marked by not just longevity but health span-a life filled with energy vitality and the wisdom for each moment. </span><strong style=color: rgba(255 255 255 1); background-color: rgba(0 138 0 1)>This book is more than a memoir; it's a call to action a scientific exploration and an invitation to embark on your own journey towards a vibrant resilient and fulfilling life. </strong></p><p class=ql-align-justify><br></p><p><strong style=background-color: rgba(0 138 0 1); color: rgba(255 255 255 1)>So why not get this Book in your cart now?</strong></p>