The Art of Resilience: 40 Stories to Upl

Losing sleep over what others think about you? Or cant care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of likes and comments of others we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories Gauranga Das takes you on an inner journey to explore your inner self beyond the hills of expectation through the valleys of disapprovals and beneath the layers of self-deception. Thus bringing you closer to the home of your heart enabling you to open the door and introduce yourself to finally meet the real you.