The Art of SELF-HEALTH

<p>The Art of Self-Health is a beautifully written and heart-felt guide to self-healing-bridging the ancient wisdom of the chakras (the body's energy centers) with practical day-to-day</p><p>tools for self-care. Based on the author's own personal search for the SELF within her world of grief eternal pressures and illness this book offers many places for self-</p><p>reflection amongst an array of important wellness concepts and guidance by someone who truly walks her talk. The book is beautifully illustrated to create the feeling that we</p><p>are in the presence of a master healer. If self-health matters to you; this is your book.</p>