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About The Book
Description
Author
The Art Of SelfLove is a simple powerful and practical guide to cultivating a life-long loving relationship with yourself. Through Frank Lobsigers easy-to-follow 3-step Welcoming- Process- youll learn how to relate to yourself in a conscious and loving way no matter the circumstances. Self-attack will transform into self-love self-esteem and self-confidence. Discordant relationships will become more harmonious. Youll reconnect with your inner self and as you do youll discover that loving yourself is the key to happiness. Practicing the Welcoming-Process- on a regular basis will help you: - Transform & harmonize your negative self-talk self-attack and bad moods - Develop a consistent loving attitude towards yourself & all your experiences - Increase your self-esteem self-worth & self-confidence - Cultivate your inner observer for greater self-awareness & mindfulness - Connect with your inner self - the source of love & happiness - Feel more loved happy and whole from within - Master the skill of relating to yourself & others in a conscious & loving way - Create more harmonious & fulfilling relationships