THE ART OF SMARTPHONE-LIFE BALANCE - DR. SINGH’S INSIGHTS

Many of us have experienced the frustration of smartphone addiction struggling to break free from its grasp.There is a way though.You do not need to give up your smartphone completely and you do not need to pretend that it does nothing for you.Instead you can find balance with your smartphone. In this entry to Dr. Singh’s Insights series Dr. Binay Kumar Singh offers strategies that have worked for him throughout his personal and professional life – getting a hold on smartphone use and turning device use into a net-positive.