The Art of Throwing: Principles & Techniques

One in a series of remarkable books that provide an in-depth look at the core concepts and techniques shared by a broad range of martial arts styles. ----- This illuminating work outlines the essential principles and techniques that define the art of throwing in most martial arts. More than 1200 outstanding photographs introduce over 130 practical techniques encompassing all types of throws: shoulder throws hip throws hand throws leg throws sacrifice throws kick-counter throws advanced combination throws and transitions and defenses against throws. Comprehensive introductory chapters provide an authoritative overview of important technical principles East Asian energetic concepts and 82 fundamental skills encompassing stances footwork grips and methods of tumbling and falling. Precise anatomical illustrations and descriptions of 106 common Oriental pressure points and a visual comparison of different martial arts make this an invaluable resource for all martial styles. Expertly written and designed by the author of the 1136-page Hapkido--widely acclaimed as the most comprehensive book ever written on a single martial art--this exceptional work is designed to stand alone or function as a companion text with the authors other works on martial techniques and anatomy. Regardless of the style you practice these books will enrich your training improve your technique and deepen your understanding of the unique qualities embodied in your own martial art. View sample pages read book reviews or get more information at marctedeschi.com