English
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About The Book
Description
Author
The Athlete''s Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday.- John J. Ratey M.D. author of Spark: The Revolutionary New Science in Exercise and the Brain and co-author of Driven to Distraction
Piracy-free
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Details
ISBN 13
9780312355876
Publication Date
-10-06-2008
Pages
-384
Weight
-519 grams
Dimensions
-152x229x21.71 mm
