The Atkins Diet Weight Loss Solution: Essential Beginner's Guidebook with Kickstart Meal Plan and Low Carb Recipes Full of Healthy Fats
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About The Book

Lose weight! Increase energy! Look great!The book The Atkins Diet Weight Loss Solution will help you with all this. It will show you how to change your life once and for all. The New Atkins Diet is the program youve been looking for.The New Atkins Diet is different from the typical American way of eating. It offers a better smarter way to help you become healthier and fit. Being on Atkins you avoid the negative consequences of too much carbohydrate intake which is connected with too much insulin release in your body. In the last few years more than fifty studies have shown new insights into ways to optimize the Atkins lifestyle validating the safety and effectiveness of this nutritional program.For your satisfaction this low-carb cookbook offers: A comprehensive overview for understanding the basics benefits foods to avoid while being on the New Atkins DietSmart shopping strategies and Helpful Tips60+ savory recipes with colorful images and nutritional information3-week meal plan for beginnersSimple breakfast ideas amazingly flavorful soups & stews chicken fish and even dessert recipesSpecial chapters for vegetarians and salad lovers
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