The Attachment Theory Workbook

<p><strong style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>Build stronger relationships with strategies grounded in attachment theory</strong></p><p><br></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger healthier and more authentic relationships with the people you love </span><em style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>The Attachment Theory Workbook</em><span style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)> can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty intimacy and communication with your partner family or close friends.</span></p><p><br></p><p><br></p><p>This workbook offers:</p><p><br></p><p><br></p><p>��        <strong style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>The basics of attachment theory</strong><span style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>���Find a comprehensive overview of the Anxious Avoidant and Secure attachment styles with self-assessments that help you understand which ones apply to you.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>��        </span><strong style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>Active strategies for healing</strong><span style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>-Develop your relationship skills with exercises like listing what you love about someone and answering questions about how hypothetical scenarios make you feel.</span></p><p><br></p><p><br></p><p>��        <strong style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>For yourself and others</strong><span style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>-This expert advice helps you explore your own attachment style as well as identify the attachment style of others so you can better understand their perspective.</span></p><p><br></p><p><br></p><p>Lay the foundation for strong and lasting relationships with <em style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>The Attachment Theory Workbook</em><span style=background-color: rgba(0 0 0 0); color: rgba(15 17 17 1)>.</span></p><p><br></p>