The Attitude Factor

Attitudes Learned In Childhood From Parents, Teachers And Friends Determine Whether We Will Grow Up To Be Happy And Successful. New Research, Described In This Book, Shows That Attitudes Also Strongly Affect Your Future Health And Longevity. If Your Parents Were Vital In Old Age, You Unconsciously Imitate Their Attitudes. If They Were Frail, However, You Will Unconsciously Imitate Their Cautious Movements As You Age. This Weakens Your Bones And Muscles And Makes You More And More Frail. Attitudes Towards Adventure, Discomfort, Challenge And Having Fun Are Similarly Learned From Those Around Us.If You Were Not Fortunate Enough To Have Youthful Parents, This Book Offers Hope. You Can Gradually Improve Your Attitudes By Following "Attitude Jogging" Exercises To Develop Proven, Healthy Attitudes That Will Keep You Youthful, Happy And Healthy. You Will Learn To Recognize The "Critical Moments" When Attitudes Are Formed..When A Moment Of Self-Control Can Set You On A Healthy Path.