*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
₹1178
₹1411
16% OFF
Paperback
All inclusive*
Qty:
1
About The Book
Description
Author
FATIGUED? STRESSED? Feeling unsettled or lackluster? The ancient principles of Ayurveda can help you restore remember and renew your divine womanhood. Anthroposophic Naturopath and Ayurvedic Medicine Practitioner Dipika Delmenico will guide you through easeful remedies and strategies for emotional steadfastness inner nourishment and absolute fullment.The Ayurvedic Woman will show you how to: Balance your hormonesKeep your digestion strong and immunity robustHave an easeful rich menopause and post-menopausal experienceCreate vitality and juiciness for lifeEstablish daily rhythms and routines to nourish your inner life for lifeHave healthy menstrual cycles without discomfortHow to cultivate listening with the ears of of your heartAge gracefullyThe Ayurvedic Woman will teach you to understand embrace and accept yourself so you can have radiant wellness at every age.Are you suffering from any of these?digestive issuesanxiety stress fear or overwhelminsomniaaches and painshormonal problemsmenstrual difficultiesfertility challengesBy following the ancient Ayurvedic wisdom presented here you will achieve greater health as you establish simple routines and rhythms re-aligning with your purpose and creative expression.The health of woman is essential for wellness of all beings and the planet and the Great Feminine essence is calling to be healed right now more than at any other time in history. Our daughters need us as women to understand ourselves that we can guide and live empowered authentic radiant wellness in all phases of our life. --Dipika Delmenico NDThe Ayurvedic Woman is about reconnecting to your inherent nature as woman through simple practical ancient wisdom to balance and heal yourself. Its a loving guide to creating vitality courage clarity and equilibrium.Its all about self-care and deeply loving yourself. Looking through an ancient lens into modern times Dipika examines the phases cycles and seasons of a womans life and hormonal health. She shows you how to balance your hormones as a modern woman living in a world of constant demands and expectations where theres prevalence of fatigue stress anxiety and overwhelm.This book is about the nature and sacred innermost anatomy of woman and how to nourish your source for wellness and radiance in all phases and every age of life. It explores the essence and nature of woman healing the great feminine and remembering your divine womanhood.