The Baby Boomers Motivational Guide to Weight Loss is not a diet book--no recipes will you find among these pages. It is a guide that will teach you how to ask the right questions. Filled with usable tips fun activities fresh insights and even a laugh or two (as well as countless references to the times in which we grew up) The Baby Boomers Motivational Guide to Weight Loss is just that: a guide--to the body you seek as we live through the prime years of our lives.
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