The Back Pain Bible

<p><strong>Enhance your spines wellbeing &amp; alignment regain confidence when bending over find your joy again in life and skyrocket your energy levels with 2-3 simple movements per day that take minutes to accomplish!</strong></p><p>Have you been seeking to find an effective way to enhance your general overall movement and well-being?</p><p>Do you struggle doing exercise today you used to take for granted a few years ago?</p><p>Do you feel something has to change in your daily regimen to regain your youth?</p><p>Look no further than <strong>The Back Pain Bible</strong> - A Breakthrough <strong>Step-By-Step Self-Treatment Process</strong> To <strong>End Chronic Back Pain</strong> Forever!<br /><br />In this book you will:</p><p>*Learn how to discover the root cause of your pain and how to regenerate the tissue responsible for it.</p><p>*Learn a 4-minute exercise that will erase sciatica issues for good.</p><p>*Delve into mindfulness techniques and meditation to calm the somatic aspects of where your discomfort is coming from permanently.</p><p>*Learn why your Abs are NOT your core and why people with back pain should never do sit-ups.</p><p>*Learn how doing one simple thing will increase your results from stretching and enhance your recovery by 10x.</p><p>*How to confidently end your search for relief from pills shots or surgery.</p><p>*Explore the inner workings of fascia and how the entire body is interconnected.</p><p>The lifestyle many are forced to live these days is a detriment to our health and is leading to a new form of disease we call “Sitting is the new smoking.” More than ever today it is imperative that we develop and institute a lifestyle mobility program to counteract that which will transform into numerous benefits which include but are not limited to:</p><p>*Improved posture and balance which leads to</p><p>*Enhanced breathing and circulation which leads to</p><p>*Improved flexibility and mobility which leads to</p><p>*Reduced chronic pain and overall perceived stress which leads to</p><p>*Increased strength and vitality which leads to</p><p>*Enhanced mood and overall well-being which leads to</p><p>*Improved mental focus and clarity</p><p>Imagine not having to rely on others as the source of your <strong>well-being</strong> and <strong>clarity</strong>.</p><p>Imagine not having to rely on <strong>others</strong> to do your <strong>daily chores</strong>.</p><p>Imagine comfortably getting out of bed excited to start your day and <strong>remaining active and energized</strong> till the moment you return to bed.</p><p>Imagine not worrying about <strong>stiff joints back pains lack of balance or muscle tightness</strong> keeping you from playing with your children or grandchildren. Sounds good right? With <strong>The Back Pain Bible </strong>this will be your reality like it has been for thousands of others.</p><p>Whether you are a beginner looking to <strong>improve your mobility</strong> for basic exercise or an experienced athlete look to <strong>perform optimally</strong> this book has everything you need to take your health to the next level.</p><p>Click the <strong>“Add to Cart”</strong> button and be well on your way to a <strong>happier healthier lifestyle!</strong></p>