Back Pain Bible

<p><b>Enhance your spines wellbeing & alignment regain confidence when bending over find your joy again in life and skyrocket your energy levels with 2-3 simple movements per day that take minutes to accomplish!</b></p><ul><li>Have you been seeking to find an effective way to enhance your general overall movement and well-being?</li><li>Do you struggle doing exercise today you used to take for granted a few years ago?</li><li>Do you feel something has to change in your daily regimen to regain your youth?</li></ul>Look no further than <b>The Back Pain Bible</b> - A Breakthrough <b>Step-By-Step Self-Treatment Process</b> To <b>End Chronic Back Pain</b> Forever! <p/>In this book you will: <ul><li>Learn how to discover the root cause of your pain and how to regenerate the tissue responsible for it.</li><li>Learn a 4-minute exercise that will erase sciatica issues for good.</li><li>Delve into mindfulness techniques and meditation to calm the somatic aspects of where your discomfort is coming from permanently.</li><li>Learn why your Abs are NOT your core and why people with back pain should never do sit-ups.</li><li>Learn how doing one simple thing will increase your results from stretching and enhance your recovery by 10x.</li><li>How to confidently end your search for relief from pills shots or surgery.</li><li>Explore the inner workings of fascia and how the entire body is interconnected.</li></ul>The lifestyle many are forced to live these days is a detriment to our health and is leading to a new form of disease we call Sitting is the new smoking. More than ever today it is imperative that we develop and institute a lifestyle mobility program to counteract that which will transform into numerous benefits which include but are not limited to: <ul><li>Improved posture and balance which leads to</li><li>Enhanced breathing and circulation which leads to</li><li>Improved flexibility and mobility which leads to</li><li>Reduced chronic pain and overall perceived stress which leads to</li><li>Increased strength and vitality which leads to</li><li>Enhanced mood and overall well-being which leads to</li><li>Improved mental focus and clarity</li></ul><p>Imagine not having to rely on others as the source of your <b>well-being</b> and <b>clarity</b>. Imagine not having to rely on <b>others</b> to do your <b>daily chores</b>. Imagine comfortably getting out of bed excited to start your day and <b>remaining active and energized</b> till the moment you return to bed. Imagine not worrying about <b>stiff joints back pains lack of balance or muscle tightness</b> keeping you from playing with your children or grandchildren. Sounds good right? With <b>The Back Pain Bible </b>this will be your reality like it has been for thousands of others. <p/>Whether you are a beginner looking to <b>improve your mobility</b> for basic exercise or an experienced athlete look to <b>perform optimally</b> this book has everything you need to take your health to the next level. <p/>Click the <b>Add to Cart</b> button and be well on your way to a <b>happier healthier lifestyle!</b></p>