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About The Book
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Click the READ MORE button and discover a delicious way to get more out of every day!You can enjoy healthy meals-made exactly the way you like-with just a few minutes in your kitchen. Youll save time trying to find food on the go. Youll have more time at the office and on your commute. Simply bring your favorite home-cooked dishes with you and you can enjoy a happier healthier day!An easy introduction-Get expert advice on making wholesome delectable meals in advance including the basics of healthy prep must-have kitchen equipment and more.Storage & safety tips-Master the art of food storage with helpful pointers on grab-and-go containers and tips on freezing thawing and reheating meals.Smart Meal Prep for Beginners is a fool-proof plan to meal prep like a pro and have healthy meals ready-to-go no questions asked.Take the stress and guesswork out of eating well-balanced mouthwatering meals on the go-this book will show you how.