The Beginner's Plant Based Diet Cookbook: 800 Vibrant & Mouthwatering Recipes to Shed Weight Lower Cholesterol & Boost Energy

Choosing a plant-based lifestyle is one of the best decisions you can make for your health your wallet and the environment. Whether your doctor encouraged you to give up animal products or youre simply exploring a new lifestyle The Beginners Plant Based Diet Cookbook is filled with tasty recipes that make it easy for you to adopt a whole-food plant-based (WFPB) diet free from meat dairy and eggs.Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases such as Type 2 Diabetes heart disease certain types of cancer and other major illnesses.And even without worrying about the bigger concerns a plant-based diet can just make your feel a lot better inside and out.Yes a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health but in a tangible simple and actionable way that wont overwhelm you.In the cookbook youll find: Main Benefits of the Plant Based DietBasic Shopping ListImprove your health and well-being with the power of a plant-based diet―this guide and cookbook will show you how.Easy Healthy and Fast Recipes from breakfasts and salads to mains and desserts plus key macronutrient informationEnjoy!