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About The Book
Description
Author
<P>In this straight-forward reading <B>The Best Darn Book About Nutrition and Health</B> Dorothy Ziegler shows you how to:Distinguish between nutrition and mythPinpoint nutritional areas in your life to change for the betterLearn what foods are healthy and when to eat themAvoid the habits that keep you from becoming healthier and happierResist society pressures which unconsciously make you unhealthyChange and maintain an active lifestyle with little sacrificeAnd more
Piracy-free
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Details
ISBN 13
9781553955603
Publication Date
-04-02-2003
Pages
-240
Weight
-245 grams
Dimensions
-127x203x12.83 mm
