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About The Book
Description
Author
DASH is based on healthy eating principles that lower blood pressure, reduce the risk of heart disease, stroke, and some types of cancer, and support reaching and maintaining a healthy weight. It is rich in fruits, vegetables, whole grains, low-fat and nonfat dairy, lean meats, fish, beans, and nuts.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781804767658
Publication Date
-16-06-2022
Pages
-84
Weight
-221 grams
Dimensions
-216x280x4.42 mm
