The Best DASH Diet
by
Fern J. Kessler
English
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Piracy-free
Piracy-free
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Assured Quality
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Secure Transactions
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Fast Delivery
Sustainably Printed
Sustainably Printed
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About The Book

<p><br></p><p><br></p><p><span style=background-color: rgba(237 250 255 1); color: rgba(37 37 37 1)><span>���</span>DASH is </span><span style=background-color: rgba(237 250 255 1); color: rgba(227 107 0 1)>based </span><span style=background-color: rgba(237 250 255 1); color: rgba(37 37 37 1)>on healthy eating principles that lower blood pressure reduce the risk of heart disease stroke </span><span style=background-color: rgba(237 250 255 1); color: rgba(80 0 185 1)>and some </span><span style=background-color: rgba(237 250 255 1); color: rgba(37 37 37 1)>types of cancer and support reaching and maintaining a healthy weight. It is </span><span style=background-color: rgba(237 250 255 1); color: rgba(0 106 204 1)>rich in fruits vegetables whole grains low-fat and nonfat dairy lean meats fish beans and </span><span style=background-color: rgba(237 250 255 1); color: rgba(37 37 37 1)>nuts.</span></p>
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