The Big Secret of How

<p class=ql-align-justify><strong>Essential Wisdom to Calm the Mind</strong></p><p class=ql-align-justify></p><p class=ql-align-justify><strong><em>THE BIG SECRET OF HOW to find happy meaningful success </em>is your one-stop guide to personal growth - a roadmap to happiness meaning and success <em>whatever success means to you. </em>To help you shift gear to live the life you deserve with renewed confidence without fear of failure to make your dreams a reality.</strong></p><p class=ql-align-justify><strong> </strong></p><p>This interactive book distils wisdom common sense and humour with 50 powerful insights. You'll be able to reflect write down answers practise affirmations and apply tools such as <em>The Zen Button</em> <em>Flip the Switch</em> <em>Be the Witness</em> and <em>The Selfie of Truth</em>.</p><p></p><p><em>Book includes QR code access to the author-narrated audiobook (sign-up required). </em></p><p></p><p><strong><em>Navigate your way through 7 easy to read sections...</em></strong></p><p></p><p><strong>1.Positive Mental Fitness:</strong>                  Rewire Your Brain for Success</p><p><strong>2.Meditation Mindfulness & Yoga:</strong>  Calm the Chaos Within</p><p><strong>3.Purpose Wisdom & Freedom:</strong>       Discover Your Unique Path</p><p><strong>4.Love Self-Love & Family:</strong>              Build Relationships That Matter</p><p><strong>5.Success Ambition & Career:          </strong>Create a Career That Counts</p><p><strong>6.Self-Awareness Growth & Health:</strong> Optimise Your Wellbeing</p><p><strong>7.Inspiration & Motivation:</strong>              Turn Insights into Action</p><p></p><p>Invest just an hour a day in <strong>YOU</strong> over a week as a mini-retreat/personal development programme - as a complete reset or read at your own pace. The book challenges the reader from the start to ask the big questions and to find the big answers.</p><p></p><p>Written by David Green a former bond trader who then followed his dreams at 23 to build a business from scratch to sale. Meditation came to him as a rescue remedy when burnout and stress hit at the height of his career.</p><p></p><p>Later he spent 300 days in silence alone - no TV no social media no internet no news no contact with family or friends. David kept a daily journal of the highs lows and profound insights woven throughout this book. After his retreat he gave the World's first TEDx talk in silence!</p><p class=ql-align-justify></p><p class=ql-align-justify>During his silence challenge he found powerful tools to conquer life's chaos - tools shared in the book.</p><p class=ql-align-justify></p><p class=ql-align-justify>How to:</p><p class=ql-align-justify></p><p class=ql-align-justify>* Break the cycle of negative thoughts;</p><p class=ql-align-justify>* Calm your mind and body and</p><p class=ql-align-justify>* Uncover what's driving you;</p><p class=ql-align-justify>* How to realise your dreams - at warp speed and</p><p class=ql-align-justify>* Reset your mind with positivity - using meditation mindfulness and powerful affirmations;</p><p class=ql-align-justify>* Tap into the power of silence.</p><p class=ql-align-justify></p><p class=ql-align-justify>And don't worry you won't need to go into 300 days of silence.</p><p></p><p><strong><em>THE BIG SECRET OF HOW</em></strong> might just be the ONE BOOK that transports you to your <em>aha </em>moment - the moment everything changes.</p>