The Black Woman's Body Image Diet

<p>Tired of society's narrow standard of beauty that tries to rob you of celebrating and appreciating the beauty of kinky hair brown skin and shapely bodies?</p><p> </p><p>If you are a Black woman who is interested in taking an active role in defining beauty for yourself and cultivating a way of life that supports a healthier and more positive view of your God-given features at every stage of life <em>The Black Woman's Body Image Diet </em>is for you. Unlike the typical health program of today driven by rigid food restrictions and strenuous exercise routines for the sole purpose of weight loss <em>The Black Woman's Body Image Diet </em>reclaims the original meaning of the word diet which is a way of life. This program shows Black women how to express self-love accept and celebrate the way they see themselves and how to create supportive surroundings for body positive living.</p><p><br></p><p><em>The Black Woman's Body Image Diet </em>is a lifestyle manual that inspires Black women to overcome narrow standards of beauty and live fully engaged lives. Readers are encouraged to cultivate the art of living a body positive life by eating feel good foods moving for enjoyment eliminating comparisons and so much more.</p>