The Blue Zones of Happiness
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Lessons From the World's Happiest People
English


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About The Book

<p><strong>New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places&mdash;and shows you how to apply these lessons to your own life.</strong></p> <p><br /> In this inspiring guide, you&rsquo;ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:</p> <p><br /> &bull; Discover the three strands of happiness&mdash;pleasure, purpose, and pride&mdash;that feature prominently in the world's happiest places.<br /> &bull; Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.<br /> &bull; Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.<br /> &bull; Discover specific, science-based strategies for setting up a &ldquo;life radius&rdquo; of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.</p>
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