The Blue Zones of Happiness
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Lessons From the World's Happiest People
English

About The Book

<b><i>New York Times</i>&#160;best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places&#151;and shows you how to apply these lessons to your own life.</b><br> &#160;&#160;&#160;&#160;&#160;In this inspiring guide you&#146;ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way you'll:<br>&#160;&#149;&#160;Discover the three strands of happiness&#151;pleasure purpose and pride&#151;that feature prominently in the world's happiest places.<br>&#160;&#149;&#160;Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy deeper meaning and increased satisfaction.<br>&#160;&#149;&#160;Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic practical ways to improve day-to-day living.<br>&#160;&#149;&#160;Discover specific science-based strategies for setting up a &#147;life radius&#148; of community work home and self to create healthier happiness-boosting habits for the long-term.
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