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Daily Micro-Actions for a Happier, Healthier You
English
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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
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About The Book
Description
Author(s)
<p>Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.</p>
Details
ISBN 13
9781405924139
Publication Date
-31-12-2015
Pages
-288
Weight
-426 grams
Dimensions
-134x182x26 mm
Imprint
-Penguin
