The Brain Named Itself: Creating Moments Through Mental Limitations

Have you thought what we call overthinking may often be underthinking. Underthinking finding oneself engaging in obsessive repetitive non-productive thoughts not even accurately acknowledging what the real bother is. Overthinking is more the combining of distortions that are not yet fully analysed. Called the (B)rain (N)amed (I)t(S)elf Through four cases its aim is to increase positive affirmations and reduce mental distortions. Cases are broken into: Be Like an Astronaut New Experiences Integrity + Empathy Seek InspirationChallenge your thoughts regardless. Regardless of the moment in your life. Why? Because moments are adaptable.The Brain Named Itself contains cases to challenge your thoughts regardless. Regardless of the moment in your life. Why? Because moments are adaptable. I dont understand why it hurts when you bite your tongue accidentally and it doesnt hurt when you bite it on purpose. I also dont understand why you are biting your tongue right now. - My Grandmother