Champion's Mind

Even among the most elite performers certain athletes stand out as a cut above the rest able to outperform in clutch game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--its the mental game that matters most. <p/> Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their games may differ athletes at every level have one thing in common: the desire to excel. In <i>The Champion's Mind</i> sports psychologist Jim Afremow PhD offers the same advice he uses with Olympians Heisman Trophy winners and professional athletes including: <p/> - How to get in a zone thrive on a team and stay humble<br>- How to progress within a sport and sustain long-term excellence<br>- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped <p/>With hundreds of useful tips breakthrough science and cutting-edge workouts from the world's top trainers <i>The Champion's Mind </i>will help you shape your body to ensure a longer healthier happier lifetime.