The Champion's Mind

Even among the most elite performers certain athletes stand out as a cut above the rest able to outperform in clutch game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-its the mental game that matters most.Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ athletes at every level have one thing in common: the desire to excel. In The Champion's Mind sports psychologist Jim Afremow PhD offers the same advice he uses with Olympians Heisman Trophy winners and professional athletes including:• How to get in a zone thrive on a team and stay humble• How to progress within a sport and sustain long-term excellence• Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips breakthrough science and cutting-edge workouts from the world's top trainers The Champion's Mind will help you shape your body to ensure a longer healthier happier lifetime.