The Chinese Medicine Cookbook

<p><strong>Food is the best medicine-Chinese food therapy is here.</strong></p><p>Your body is a temple-honor and heal it with nourishing foods. <em>The Chinese Medicine Cookbook</em> is your introduction to traditional Chinese food therapy-and how to prepare your daily meals to increase your health and happiness.</p><p>This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance-yin and yang-to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips you'll master recipes like Roasted Carrot-Ginger Soup Miso-Honey-Butter Roasted Chicken Penne with Arugula Pesto and more.</p><p>Inside <em>The Chinese Medicine Cookbook</em> you'll find:</p><ul><li><strong>Master the basics</strong>-Learn the essential philosophies of traditional Chinese medicine from this easy-to-understand introduction.</li><li><strong>Eat with the seasons</strong>-Explore dishes specifically chosen to complement the seasons with chapters for spring summer fall and winter.</li><li><strong>65+ delicious recipes</strong>-Enjoy a variety of nourishing foods and beverages for breakfast lunch dinner snack time and dessert.</li></ul><p><em>The Chinese Medicine Cookbook</em> will put joy on your table (and into your spirit) for every meal.</p>