The Clean-Eating Kid: Grocery Store Food Swaps for an Anti-Inflammatory Diet

For those with children who suffer from chronic health conditions like sensory conditions ADD or ADHD depression anxiety asthma autoimmune disorders diabetes arthritis respiratory conditions poor digestion food allergies obesity or developmental learning disorders The Clean-Eating Kid reveals how all of those conditions may share the same root: inflammatory eating. Jenny Carr health coach and international best-selling author of Peace of Cake: The Secret To An Anti-Inflammatory Diet shows parents grandparents and pediatricians how replacing inflammatory foods with alternatives that kids (or kids at heart) love is the single most effective way to begin reversing chronic symptoms. Jenny has designed a streamlined approach to anti-inflammatory eating for children by focusing on one simple food group: processed sugar. In The Clean-Eating Kid Jenny outlines the steps to allow children to experience natural health-based fat loss stop cravings in their tracks help children find their own motivation for eating an anti-inflammatory diet and navigate events like holidays and birthday parties. The Clean-Eating Kid also includes over 30 grocery store food swaps for cake mixes cookies breads pizza and more and guides readers to making anti-inflammatory eating a movement for the whole family.