Clean Momma Workout

<p>Lose weight get fit and stay healthy while you clean your house!</p><p>With an endless to-do list getting in the way of her workout time busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: <em>The cLEAN Momma Workout</em>. Soon she was losing weight fast and her home was cleaner than ever.</p><p>Barnes's Taskercise program will allow you to get fit lose weight and have fun--all while making your home sparkling clean. You'll get both your home and your body in shape no matter where your household chores take you. Just a few of the Taskercises you'll learn are: </p><p>In the kitchen: </p><ul> <li> The Rag Drag</li> <li> Cupboard Calf Raise</li></ul><p>In the living room: </p><ul> <li> The Vacuum Lunge</li> <li> Pillow Plump and Pump</li></ul><p>While doing laundry: </p><ul> <li> Detergent Bottle Dumbbells</li> <li> The Laundry Leg Lift</li></ul><p>With Taskercise you can stay active anywhere: in the car at the playground in the supermarket on an airplane at the pool and at the gas station. In addition dozens of healthy kid-friendly recipes make cLEAN eating possible for the whole family. Get more out of life with <em>The cLEAN Momma Workout</em> and discover how easy it is to look and feel great while taking care of everything on a modern family's to-do list.</p>