English
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About The Book
Description
Author
Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
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Details
ISBN 13
9780369387110
Publication Date
-08-03-2021
Pages
-460
Weight
-649 grams
Dimensions
-156x234x29.02 mm
