The Cognitive Effects of Artificial Intelligence Over-Reliance on Human Physiology and Mental Health

<p><strong style=background-color: rgba(255 255 255 1); color: rgba(31 31 31 1)>Uncover the hidden costs of our AI-driven world.</strong><span style=background-color: rgba(255 255 255 1); color: rgba(31 31 31 1)> In The Cognitive Effects of Artificial Intelligence Over-Reliance on Human Physiology and Mental Health Dakota Frandsen delivers a critical analysis of how our increasing dependence on AI is reshaping the human mind. Drawing on cutting-edge neuroscience and behavioral studies this essential read reveals the alarming impact on attention memory and critical thinking and explores the physiological and psychological toll of digital over-reliance. More than just a warning this book offers evidence-based strategies-from cognitive training to digital detoxes-to reclaim cognitive autonomy and foster a truly beneficial human-AI collaboration. Discover how to thrive in an AI-saturated future safeguarding your mind while harnessing technology's power. </span></p>