The Complete Anti-Inflammatory Diet for Beginners

<p><strong>Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook</strong></p><p>Did you know making dietary changes like eliminating processed foods can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.</p><p>What sets this inflammation diet cookbook apart:</p><ul><li><strong>EASY MEAL PLANNING:</strong> This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.</li><li><strong>DISCOVER SIMPLE SATISFYING RECIPES:</strong> The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad.</li><li><strong>FOOD COACHING:</strong> Consult this cookbook’s helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.</li></ul><p></p><p>Make a simple change in your diet to reduce your body’s inflammation with <em>The Complete Anti-Inflammatory Diet for Beginners</em>.</p>