The Complete Guide to Modern Massage

<p><strong>Learn the healing power of touch with a new up-to-date reference from <em>The Complete Guide to Modern Massage</em>.</strong></p><p>Massage is a natural method to relieve pain and reduce stress-and anyone can learn how to do it. <em>The Complete Guide to Modern Massage</em> offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage.</p><p>From classic styles such as Swedish or Shiatsu to new favorites like Ayurvedic and Thai this massage guide offers illustrated step-by-step instruction to master techniques from around the world. Complete with massage practices for pain relief you'll learn how to heal your family friends partners and even yourself of common ailments with your own two hands.</p><p><em>The Complete Guide to Modern Massage</em> includes:</p><ul><li><strong>An introduction to massage</strong> that outlines the history and basic principles of massage and how they relate to modern practice.</li><li><strong>World-famous massage techniques</strong> that include Deep Tissue Reflexology Tui Na Cranialsacral Reiki and more!</li><li><strong>Restorative applications</strong> for healing common ailments including headaches neck pain PMS lower back pain and more.</li><li><strong>Easy-to-follow guidance</strong> with illustrations and simple step-by-step directions to master every technique.</li></ul><p>Give and receive rejuvenating massages with world-famous techniques and step-by-step instructions from <em>The Complete Guide to Modern Massage</em>.</p>