The Complete Heart-Healthy Cookbook for Beginners

<p><strong>Keep your heart healthy with this complete diet guide

</strong></p><p>Adopting a heart-healthy diet can feel overwhelming and restricting but this cookbook eases the transition with recipes and meal plans that are easy to follow—and delicious! Discover a flexible approach to healthy eating that makes room for the foods you love so you’ll stay motivated to eat heart-healthy for life.

</p><p>What sets this heart-healthy cookbook apart from the rest:</p><ul><li><strong>A primer on heart health</strong>—Learn about the different kinds of heart-healthy diets which foods are best for your heart and what a balanced plate looks like.</li><li><strong>A 14-day meal plan</strong>—Simplify the switch to heart-healthy eating with a detailed meal plan that lays out everything you’ll eat for the first two weeks.</li><li><strong>45 additional recipes</strong>—Go beyond the meal plan with even more recipes that will become staples in your healthy lifestyle for years to come.</li></ul><p></p><p>Manage or prevent heart disease while eating flavorful and satisfying meals with <em>The Complete Heart-Healthy Cookbook for Beginners</em>.

</p>