The Complete In-Line Skater: Basic and Advanced Techniques Exercises and Equipment for Fitness

With The Complete In-Line Skater handbook youll learn Americas hottest sport--and have fun doing it!!. In-line skating is fun and easy to learn. Its also a great low-impact way to get your heart and legs in shape. The Complete In-Line Skater is the perfect skaters companion. Written by experienced teacher Joel Rappelfeld this book tells you everything you need to know about equipment basic and advanced skating techniques safety and improving fitness.. Over 100 professional line drawings help illustrate the text which includes chapters on:. Equipment: The most popular models and how to select and care for the right skates for youBasic striding turning and stopping techniquesAdvanced techniques to master the sport--even cross train for skiing or hockey!Maneuvers to handle curbs potholes and other obstaclesA skaters workout to build stamina and strengthPains and strains: how to avoid themList of skating terms organizations and publications