The Complete Ketogenic Diet for Beginners

<p><strong>The simple friendly way to start the ketogenic diet and lifestyle
</strong></p><p>AN EASY START TO KETO FOR BEGINNERS: Starting to work keto into your life can be overwhelming―so much to learn so many resources to choose from. <em>The Complete Ketogenic Diet for Beginners</em> makes it easy to start and stick with the ketogenic diet. Think of this book as keto for the lazy person- you get exactly what you need for surprisingly simple keto: meal plans shopping lists support and lots of keto-licious recipes for those concerned about weight loss or those just working on being healthy.</p><p>What sets this ketogenic cookbook apart from other keto books for beginners:
</p><ul><li><strong>EXPLAINS THE BIG PICTURE:</strong> This book offers an overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.</li><li><strong>CONTAINS 75 SCRUMPTIOUS RECIPES:</strong> From Bacon-Artichoke Omelets to Pesto Zucchini Noodles these easy-to-follow recipes don't take too much time and can be prepared in 30 minutes or less.</li><li><strong>OUTLINES A 14-DAY MEAL PLAN:</strong> With breakfast lunch dinner and snack suggestions this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.</li></ul><p></p><p>Easy meets delicious meets healthy in this ketogenic diet and healthy lifestyle guide and cookbook. Start eating keto today!
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