The Mediterranean diet is renowned for its health and lifestyle benefits-but where do you start? The Complete Mediterranean Diet Cookbook is your go-to guide to get started with the Mediterranean diet and live a more nourishing life.Heres what youll find in this comprehensive guide: simple tried-and-tested healthy and delicious recipes made with fresh wholesome ingredients and each with detailed nutrition informationDetailed guidance on how to shop for the right ingredients how to cook the Medit