The Complete Paleo Cookbook for Beginners

<p><strong>Give your health a boost with this practical guide to paleo
</strong></p><p>Transform your diet and eat the way nature truly intended. <em>The Complete Paleo Cookbook for Beginners</em> shows you just how simple it is to go paleo optimizing your health and helping you lose weight in the process.</p><p>What sets this paleo cookbook apart:</p><ul><li><strong>Paleo primer</strong>—Learn the basics of the paleo diet with an engaging overview that explains the science behind which foods you should eat which you should avoid and why.</li><li><strong>Everyday recipes</strong>—Whip up a delectable dish from a range of recipes that are easy to make and often ready in 30 minutes or less.</li><li><strong>Complete meal plans</strong>—Enjoy a smooth transition to this delicious diet with three different two-week meal plans and grocery shopping lists that take the guesswork out of what to eat and simplify all of your prep steps.</li></ul><p></p><p>Nourish your body and improve your health with <em>The Complete Paleo Cookbook for Beginners</em>.
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