The Complete Plant-Based Cookbook for Beginners

<p><strong>Embrace a healthier way of eating with this plant based diet</strong></p><p>Switching to a plant based diet comes with many questions-Is it expensive? How do I press tofu? What's the deal with soy salt oil and sugar? <em>The Complete Plant-Based Diet</em> is filled with delicious recipes like Turmeric Tofu Scramble and Avocado Sushi Rolls along with information and advice for making this way of eating not only sustainable but also enjoyable. With a detailed introduction 21-day meal plan and more than 115 recipes this book will show you how to embrace whole foods and fall in love with eating healthy.</p><p>Inside this plant based diet book you'll find:</p><ul><li><strong>The basics</strong>-Discover everything you need to know about a plant based diet from how to build a balanced meal to how to build flavor through the five tastes.</li><li><strong>More than home cookin'</strong>-Enjoy 115 easy plant-based recipe favorites that range from American comfort food to globally inspired cuisine all with pro tips and nutritional information.</li><li><strong>Expert guidance</strong>-Make this diet a lifestyle with shopping and storage guidance a 21-day meal plan to get started and fun ideas like a suggested dinner party menu.</li></ul></p><p>Learn the delicious versatility of a plant based diet and get on the road to impeccable health.</p>