The Cyber Wellness Guide : Protecting Your Social and Mental Well-Being


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About The Book

The Cyber Wellness Guide is a comprehensive resource for online safety and well-being. It provides practical advice evidence-based research and real-life examples to equip readers with the knowledge and tools to stay safe online and protect their social and mental well-being. The book covers the basics of cyber safety including best practices for online security privacy and avoiding common online risks. It also delves into the impact of social media on mental health strategies for managing scre
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Details

ISBN 13
:
9798890262776
Publication Date
:
02-05-2023
Pages
:
126
Weight
:
182 grams
Dimensions
:
152.4x228.6x7.07 mm
Publisher