The Cyber Wellness Guide : Protecting Your Social and Mental Well-Being

Name: The Cyber Wellness Guide : Protecting Your Social and Mental Well-Being
Price: 263 INR
Availability: InStock
Author: "Sathish Ashwin"
ISBN: 9798890262776

Sathish Ashwin

English

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

Description

Author

The Cyber Wellness Guide is a comprehensive resource for online safety and well-being. It provides practical advice evidence-based research and real-life examples to equip readers with the knowledge and tools to stay safe online and protect their social and mental well-being. The book covers the basics of cyber safety including best practices for online security privacy and avoiding common online risks. It also delves into the impact of social media on mental health strategies for managing scre