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About The Book
Description
Author
Unhappiness says bestselling author Harriet Lerner is fueled by three key emotions: anxiety fear and shame. They are the uninvited guests in our lives. When tragedy or hardship hits they may become our constant companions.Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking Lerner takes us from fear lite to the most difficult lessons the universe sends us. We learn: how