The Depression Relief Workbook: 6 weeks to a happier you
by
Melody R. Green
English
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Piracy-free
Piracy-free
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Assured Quality
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Secure Transactions
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Fast Delivery
Sustainably Printed
Sustainably Printed
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About The Book

The Depression Relief Workbook is filled with tools techniques and approaches to guide you in regaining and sustaining your emotional equilibrium. THEY INCLUDE: - Releasing loneliness and isolation sessions - Self-care techniques - Assessment quizzes - Meditations - Music tracks - Senses exercises In 6 short weeks you can come out from under depression and anxiety and be well on your way to a happier you.
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