The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness Interpersonal Effectiveness Emotion Regulation & Distress Tolerance (16pt Large Print Edition)
English


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About The Book

By a distinguished team of authors this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT) formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward step-by-step exercises will bring DBT core skills to thousands who need it.
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Details

ISBN 13
:
9780369304353
Publication Date
:
14-05-2010
Pages
:
550
Weight
:
772 grams
Dimensions
:
156x234x28.28 mm