The Dumb-Bell and Indian Club: Explaining the Uses to Which They Must Be Put with Numerous Illustrations of the Various Movements; Also A Treatise on ... Advantages Derived from these Exercises

English

The Dumb-Bell and Indian Club: Explaining the Uses to Which They Must Be Put with Numerous Illustrations of the Various Movements; Also A Treatise on ...see more

Name: The Dumb-Bell and Indian Club: Explaining the Uses to Which They Must Be Put with Numerous Illustrations of the Various Movements; Also A Treatise on ... Advantages Derived from these Exercises
Price: 1399 INR
Availability: InStock
Author: "Ed. James"
ISBN: 9781473337916

Ed. James

English

Paperback

₹1399

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This vintage book contains a comprehensive guide to using dumbbells and Indian clubs for the exercise purposes. Profusely-illustrated and written in clear plain language The Dum-Bell and Indian Club is a timeless handbook that will be of considerable utility to those with an interest in exercise of this nature. Contents include: Position First Exercise Second Exercise Third Exercise Fourth Exercise Fifth Exercise Sixth Exercise Seventh Exercise Eighth Exercise The Indian Club Exercise First Exer