The Easy 5-Ingredient Bariatric Cookbook

<p><strong>100 easy tasty ways to embrace a 100% healthy lifestyle after bariatric surgery </strong></p><p>Deciding to use bariatric surgery as a weight-management tool is only the first step on the path to living a happier healthier life. <em>The Easy 5-Ingredient Bariatric Cookbook</em> is your all-in-one guide to successful post-surgery rehabilitation through a complete diet of 100 nutritious recipes that require only 5 ingredients. The step-by-step guidelines for post-surgical eating habits will help you progress through the four stages of the recovery process with confidence.</p><p>From the Spinach and Feta Egg Bake to Buffalo Chicken Meatballs this essential bariatric cookbook teaches you how to embrace the many changes associated with your approach to food-from the importance of implementing a modified diet to the practice of separating beverages and solid food during meals. With this comprehensive bariatric cookbook to post-op success you'll be able to get to know your new body normal and enjoy a healthy life without unwanted pounds.</p><p><em>The Easy 5-Ingredient Bariatric Cookbook</em> includes:</p><ul><li><strong>Lots of delicious choices</strong>-Not only does this bariatric cookbook cover a variety of entrées but there are also many options for smoothies sides and sauces.</li><li><strong>Targeted method</strong>-The recipes focus on the Phase 4 recovery period of the different types of bariatric surgery-gastric sleeve gastric bypass and gastric band.</li><li><strong>Hearty and healthy</strong>-All of the choices in this great bariatric cookbook follow a plan for a high-protein and low-sugar diet.</li></ul><p><em>The Easy 5-Ingredient Bariatric Cookbook</em> is your quick road to recovery and good health after surgery.</p>